Retrain Your Brain

Do you ever have racing thoughts, negative thoughts, or self-sabotaging thoughts? Yeah, we all do. 

The good news is God knew we would struggle with our thoughts, so he provided the solution. He taught us how to renew our minds.

Romans 12:2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Lets start taking our thoughts captive, stop conforming to the ways of the world, and start renewing our minds daily. Just follow the five easy steps below to retrain your brain and put an end to negative thoughts and the lies we easily believe.

Five Easy Steps To Retrain Your Brain: 

1. Think about your thoughts: “I can’t do this. If I try, I will fail. I don’t have what it takes to succeed.”
2. Stop!
3. Find a verse that speaks to your thoughts such as: Phil. 4:13 I can do all things through Christ who strengthens me.
4. Ask yourself if your thoughts align with God’s divine truth. If not, throw that thought out NOW.
5. Declare the truth: “(Insert your name here) can do ALL things through Christ who strengthens me.” 

2 Tim. 1:7 For God has not given us the spirit of fear; but of power, and of love, and of a sound mind.

“God has not given (Insert your name here) a spirit of fear; but of power, and of love, and of a sound mind.”

Remember, every time we speak, we have a choice to speak life or death to ourselves and others. What do you choose?

Prov. 18:21 The tongue has the power of life and death. 

Now go and Speak LIFE every single day to yourself and others!